Who We Support

CHILDREN

Play and Art Based Psychotherapy

TEEN'S

Cognitive Behavior & Dialectical Behavior Therapy

WOMEN

CBT • Trauma Informed • DBT • Creative Therapy

MEN

CBT • EFT • IFS • DBT • Psychodynamic

COUPLES

EFT & Gottman

FAMILIES

Family & Systems Therapy

PARENTS

Attachment & Emotionally Focused Therapy (EFT)

LGBTQ+

Affirming & inclusive care

SENIORS

CBT • ACT • Grief • Supportive Therapy

Ready to Get Started?

Not sure which topic is the right fit for you? That's completely okay.

Book a free 15-minute consultation and we'll figure it out together — no pressure, no commitment, just a conversation to make sure this is the right next step for you.

Book Your Free Consultation

Insightful Journey Inc.

57 Simcoe Street S, Ground Floor 1, Oshawa, ON, L1H 4G3

Connect by Call, Text or WhatsApp at 647-982-2527

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