Firm rule: Reschedules/cancellations under 48 hours or no-shows are charged the full session fee.
Firm rule: Reschedules/cancellations under 48 hours or no-shows are charged the full session fee.
Firm rule: Reschedules/cancellations under 48 hours or no-shows are charged the full session fee.
Firm rule: Reschedules/cancellations under 48 hours or no-shows are charged the full session fee.
Firm rule: Reschedules/cancellations under 48 hours or no-shows are charged the full session fee.
Firm rule: Reschedules/cancellations under 48 hours or no-shows are charged the full session fee.
Therapy Fees & What to Expect
Individual Therapy Session
In-Person / Virtual Individual Therapy (50 minutes)
In-Person / Virtual Individual Therapy (75 minutes)
Couples Therapy Session
In-Person / Virtual Individual Intake Assessment Session (50 minutes)
Each partner completes an individual intake session before beginning joint therapy. This allows your therapist to understand each person's perspective privately before you come together. Both partners must create individual profiles.
In-Person / Virtual Couples Therapy (50 minutes)
In-Person / Virtual Couples Therapy (75 minutes)
Family Therapy Session
Each family member must create an individual client profile and complete intake forms before the first session. Please link all related profiles to ensure coordinated care. Privacy and informed consent are maintained individually for each family member.
In-Person Family Therapy 50 minutes)
In-Person Family Therapy (75 minutes)
Animal Assisted therapy session
In-Person Session (75 minutes)
Psychoeducational Sessions
In-Person/ Virtual Psychoeducational Session (75 minutes)
Rescheduling, Cancellations, and Missed Appointments
Your session time is reserved especially for you, and we understand that unexpected things can come up. We kindly ask for at least 48 hours' notice if you need to reschedule or cancel your appointment. Appointments changed or missed within 48 hours are billed at the full session rate, as this time is set aside just for you and cannot usually be filled on short notice. For clarity and to ensure your request is received, please email your therapist directly, as this is the only accepted method of communication for reschedule or cancellation requests.
Simar Gill Lowther, RP: simar@insightfuljourney.ca
Brooklyn Clifford, RP: brooklyn@insightfuljourney.ca
Lenore Bidgood, MSW, RSW: lenore@insightfuljourney.ca
Huda Syed, RP (Q): huda@insightfuljourney.ca
Insightful Journey Inc.
47 Gladstone Avenue, Oshawa, ON L1J 4E4
Connect by call, text, or WhatsApp: 647-982-2527
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Let’s Find Your Right Fit
Not sure which therapist is the right fit for you? That’s completely okay. Simar can help match you with a therapist based on your needs, preferences, and the type of support you’re looking for.