PH: 647-982-2527
PH: 647-982-2527
Simar Gill Lowther, Registered Psychotherapist, will be offering structured therapy and psychoeducational groups in both in-person and virtual formats.
Groups will focus on emotional regulation, anxiety, trauma recovery, relationships, burnout, and skill-building.
These groups are designed to provide support, learning, and connection in a guided, therapist-led space.
Registration details, group topics, and start dates will be announced soon.

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Schedule a therapy session to talk through what’s been weighing on your mind and take a first step toward calm and clarity. No referral needed.