Now Accepting New Clients- Individual, Couples & Family Therapy

Insightful Journey with Simar Gill Lowther

Call Simar: 647-982-2527

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    • WHAT WE HELP WITH
    • WHO WE SUPPORT
    • GROUPS
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  • fees & insurance
    • FEES
    • INSURANCE
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    • GIFT CARDS
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  • More
    • home
    • GET STARTED
    • SERVICES
      • WHAT WE HELP WITH
      • WHO WE SUPPORT
      • GROUPS
      • WORKSHOPS
      • SUPERVISION
    • fees & insurance
      • FEES
      • INSURANCE
    • RESOURCES
    • Contact Us
    • FAQ
    • PLAN YOUR VISIT
    • More
      • GIFT CARDS
      • JOIN OUR TEAM

Call Simar: 647-982-2527

Insightful Journey with Simar Gill Lowther
  • home
  • GET STARTED
  • SERVICES
    • WHAT WE HELP WITH
    • WHO WE SUPPORT
    • GROUPS
    • WORKSHOPS
    • SUPERVISION
  • fees & insurance
    • FEES
    • INSURANCE
  • RESOURCES
  • Contact Us
  • FAQ
  • PLAN YOUR VISIT
  • More
    • GIFT CARDS
    • JOIN OUR TEAM

Tailored Workshops for Organizations

Sometimes the most valuable thing you can offer your team is a real conversation, one that goes beyond awareness and actually gives people something to work with.


I bring the same direct, grounded approach to organizational workshops that I bring to my clinical work. No generic slideshows or vague talking points. These are interactive, discussion-based sessions built around your team's actual challenges, with space for honest questions and practical takeaways people can use right away.


Topics can be customized and may include stress and burnout, anxiety in the workplace, compassion fatigue, communication and conflict, emotional regulation, mindfulness, and supporting mental health in high-demand roles.


I deliver sessions in-person across Durham Region and virtually across Ontario, working with leadership teams, frontline staff, educators, healthcare professionals, and community organizations.

Inquire about workshops

Insightful Journey Inc.

47 Gladstone Avenue, Oshawa, ON L1J 4E4

Connect by call, text, or WhatsApp: 647-982-2527

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Taking the First Step Together

Whether you’d like to work directly with Simar or with another therapist on our team, every journey begins with a free 15-minute consultation with Simar. She’ll take the time to understand your needs, answer your questions, and guide you, your child, or your family to the right therapeutic fit. Now welcoming new clients.

Let’s Begin