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Insightful Journey with Simar Gill Lowther

Call 647-982-2527

  • Psychotherapy Services
  • Therapy With Simar
    • About Simar
    • Areas of Support
    • Simar’s Fees
    • Psychoeducational Session
    • Groups
    • Workshops
    • Supervision
  • Healing Team
    • Meet the Team
    • Ngoc Long Khang Nguyen
    • Brooklyn Clifford
    • Jason Holtz
    • Mary Krohnert
    • Melissa Melnychuk
  • Insightful Tools
  • Healing Space
  • FAQ
  • Contact Us
  • Booking Page
  • More
    • Psychotherapy Services
    • Therapy With Simar
      • About Simar
      • Areas of Support
      • Simar’s Fees
      • Psychoeducational Session
      • Groups
      • Workshops
      • Supervision
    • Healing Team
      • Meet the Team
      • Ngoc Long Khang Nguyen
      • Brooklyn Clifford
      • Jason Holtz
      • Mary Krohnert
      • Melissa Melnychuk
    • Insightful Tools
    • Healing Space
    • FAQ
    • Contact Us
    • Booking Page

Call 647-982-2527

Insightful Journey with Simar Gill Lowther
  • Psychotherapy Services
  • Therapy With Simar
    • About Simar
    • Areas of Support
    • Simar’s Fees
    • Psychoeducational Session
    • Groups
    • Workshops
    • Supervision
  • Healing Team
    • Meet the Team
    • Ngoc Long Khang Nguyen
    • Brooklyn Clifford
    • Jason Holtz
    • Mary Krohnert
    • Melissa Melnychuk
  • Insightful Tools
  • Healing Space
  • FAQ
  • Contact Us
  • Booking Page

Eye Movement Desensitization and Reprocessing Therapist

Melissa Melnychuk, RP (Q)

About Melissa

Melissa is a skilled psychotherapist with advanced training in trauma therapy and EMDR. She provides virtual therapy to children, adolescents, adults, and couples, offering a warm, supportive, and personalized approach to healing.


Her work focuses on long-term resilience, emotional insight, and practical coping strategies that empower clients to move toward meaningful and lasting change. Melissa is highly attuned to the experiences of neurodivergent clients and tailors her approach with care and respect for individual needs.


Whether supporting clients through past trauma, life transitions, relationship concerns, or emotional barriers, Melissa provides a grounding, encouraging, and transformative therapeutic space.

Areas of Specialization

Trauma and Safety

  • Trauma
  • Childhood abuse

Emotional and Mental Health

  • Anxiety
  • Depression
  • Stress
  • Phobias
  • Sleep and insomnia
  • Self esteem
  • Behavioural challenges

Relationships and Family

  • Family conflict
  • Co dependency

Neurodivergent and Developmental

  • Attention challenges
  • Autism
  • Developmental differences

Identity and Life Stage

  • Women’s issues

Grief and Loss

  • Grief and loss

Substance and Recovery

  • Substance use

Online and Social Stressors

  • Bullying

Email Melissa

Healing with EMDR Therapy

Melissa specializes in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approachdesigned to help clients process distressing memories, reduce emotional reactivity, and restore emotional balance.


Her approach is integrative and tailored. Alongside EMDR, she draws from:

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Solution-Focused Brief Therapy (SFBT)


This combination allows clients to explore their experiences, strengthen emotional resilience, and connect with practical tools that support both immediate relief and long-term healing.

Accessible Virtual Therapy Services

Melissa offers online therapy exclusively, making it easy for individuals, couples, and families to receive support from the comfort of their own space. Her secure and flexible virtual sessions are ideal for those with busy schedules, accessibility needs, or geographic limitations.

Session Fees

Therapy services start at $165+ per session, reflecting Melissa's commitment to providing high-quality, evidence-based care tailored to each client’s unique journey.


Rates

  • Free Consultation (15 minutes): $0
  • Individual Therapy Virtual  (60 minutes): $165
  • Individual Therapy Virtual (90 minutes): $245
  • Couples Therapy Virtual (60 minutes): $180
  • Family Therapy Session Virtual (60 minutes): $180
  • Care Coordination / Documentation Support (15 minutes): $50


Note: Each 60-minute appointment includes 50 minutes of direct client time and 10 minutes for documentation and care planning. Each 90-minute appointment includes 75 minutes of direct client time and 15 minutes for documentation and care planning

Book with Melissa

Introductory Video by Melissa, EMDR Therapist

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