Children (6+), Teens, Adults & Families
About Brooklyn
Brooklyn is a Registered Psychotherapist who works with children, teens, adults, and familiesnavigating some of life's most difficult moments — anxiety, grief, trauma, burnout, identity shifts, and transitions that don't come with a roadmap. She has a particular gift for reaching people who feel emotionally overwhelmed or guarded, and for creating a space where it finally feels safe to process what you've been carrying.
If your child has ever shut down, acted out, or simply couldn't find the words — Brooklyn gets it. She works with children and teens who are acting out, shutting down, overwhelmed at school, struggling with attention and ADHD, or carrying big emotions they can't yet name. She also works collaboratively with caregivers, helping you understand what your child is experiencing and how to support them at home — without it feeling like another thing you're doing wrong.
If you're a teen who's tired of being told how to feel, Brooklyn isn't here to lecture you or hand you a worksheet. She's here to actually listen — and to work in ways that feel real to you, not just comfortable for adults. Whether you're dealing with anxiety, friendship stress, identity questions, or something you haven't told anyone yet, this is a space that is genuinely yours.
For adults and families, Brooklyn offers grounded, compassionate support — whether you're working through grief and loss, navigating a major life transition, managing anxiety or depression, or trying to rebuild connection within your family system. She works at your pace, without pressure, and with a deep respect for wherever you are in the process.
And if you're not even sure therapy is for you — that's okay too. Brooklyn has a way of making the process feel less like work and more like finally exhaling. You don't need to have it figured out before you come in.
How Brooklyn Works
Brooklyn's approach is developmentally informed, trauma-aware, and genuinely collaborative — meaning she adapts to who you are, where you're at, and what actually works for you. She draws from a range of evidence-based modalities to support lasting change:
- Cognitive Behavioural Therapy (CBT) — to help you understand the connection between your thoughts, feelings, and behaviour
- Dialectical Behaviour Therapy (DBT) — to build practical skills in emotional regulation and distress tolerance
- Acceptance and Commitment Therapy (ACT) — to support values-based coping and help you move forward with intention
- Person-Centred Therapy — to ensure every session feels safe, validating, and genuinely about you
For children and youth, art-based and play-based methods are woven naturally into sessions — giving younger clients ways to express and process emotions that feel accessible and age-appropriate, never clinical or forced.
Areas Brooklyn Works With
- Anxiety, stress, emotional overwhelm, and burnout
- Depression, low mood, and emotional well-being
- Big emotions, emotional regulation, and coping skills
- Trauma and the impact of difficult life experiences
- OCD-related concerns, phobias, and anxiety-based fears
- Self-esteem, confidence, and identity development
- School-related challenges, learning disabilities, and attention difficulties
- Peer relationships, social challenges, bullying, and cyberbullying
- Parent-child conflict, family stress, and communication difficulties
- Parental separation, adoption-related experiences, and family transitions
- Oppositional behaviours and behavioural challenges
- Teen violence, anger, and healthy emotional expression
- Grief, loss, and adjustment to change
- Life transitions, identity changes, and personal growth
- Women's issues and navigating different stages of life