Now Accepting New Clients. Book Individual, Couples, or Family Therapy.

Insightful Journey with Simar Gill Lowther

Call 647-982-2527

  • Psychotherapy Services
  • Therapy With Simar
    • About Simar
    • Areas of Support
    • Simar’s Fees
    • Psychoeducational Session
    • Groups
    • Workshops
    • Supervision
  • Healing Team
    • Meet the Team
    • Ngoc Long Khang Nguyen
    • Brooklyn Clifford
    • Jason Holtz
    • Mary Krohnert
    • Melissa Melnychuk
  • Insightful Tools
  • Healing Space
  • FAQ
  • Contact Us
  • Booking Page
  • More
    • Psychotherapy Services
    • Therapy With Simar
      • About Simar
      • Areas of Support
      • Simar’s Fees
      • Psychoeducational Session
      • Groups
      • Workshops
      • Supervision
    • Healing Team
      • Meet the Team
      • Ngoc Long Khang Nguyen
      • Brooklyn Clifford
      • Jason Holtz
      • Mary Krohnert
      • Melissa Melnychuk
    • Insightful Tools
    • Healing Space
    • FAQ
    • Contact Us
    • Booking Page

Call 647-982-2527

Insightful Journey with Simar Gill Lowther
  • Psychotherapy Services
  • Therapy With Simar
    • About Simar
    • Areas of Support
    • Simar’s Fees
    • Psychoeducational Session
    • Groups
    • Workshops
    • Supervision
  • Healing Team
    • Meet the Team
    • Ngoc Long Khang Nguyen
    • Brooklyn Clifford
    • Jason Holtz
    • Mary Krohnert
    • Melissa Melnychuk
  • Insightful Tools
  • Healing Space
  • FAQ
  • Contact Us
  • Booking Page

Specialties & Focus Areas

  • Mood and Anxiety Disorders:
    • General Anxiety
    • Social Anxiety
    • Health Anxiety
    • Panic Attacks
    • OCD
    • Bipolar Disorder
    • Burnout/Stress
  • Addiction and Substance Use:
    • Alcohol Use
    • Gambling
    • Internet Addiction
    • Sexual Addiction
    • Substance Use
  • Trauma and Stress Related:
    • Childhood Trauma
    • Cult Abuse
    • Domestic Abuse
    • Domestic Violence
    • Accidents and Injuries
    • Traumatic Loss
    • Natural Disasters
  • Relationships and Interpersonal Issues:
    • Marital and Premarital
    • Communication issues
    • Intimacy and sexual concerns
    • Infidelity & Betrayl
    • Seperation & Divorce
    • Peer Relationships
    • Family Conflict
  • Narcissistic Personality Related Areas:
    • Abuse Recovery
    • Codependency
    • Emotional Regulation
    • Trust Issues
    • Relationship Skills
  • Life Transitions:
    • Job loss or unemployment
    • Job dissatisfaction or burnout
    • Career change or advancement
    • Retirement planning and adjustment
    • Work-life balance
    • Becoming a parent
    • Bullying or peer issues
    • Adjusting to a new school
    • Academic stress and performance anxiety
  • Health and Wellness:
    • Chronic Pain
    • Chronic Illness
    • Sleep or Insomnia
    • Sports Performance
  • Other Specific Issues:
    • Self-Esteem
    • Self-Harm
    • Suicidal Ideation

Insightful Journey Inc.

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