Plan Your Visit

We want your first visit to feel easy. Here is everything you need to know before you arrive.

Getting Here
We are located at 57 Simcoe Street South, Ground Floor 1, Oshawa, ON L1H 4G3.

Parking
Street parking is available at both the front and back of the building. Municipal Parking Lot 16 is located directly beside the building. To pay electronically, scan the QR code on the parking ticket machine to access the HONK webpage and complete payment online.
Please note: street parking is free after 6:00 PM and on weekends.

Building Entry
At the main entrance you will see our updated access system with posted instructions.
Scan the QR code at the door to open the building directory.
Select Insightful Journey from the directory to notify us of your arrival.
Your therapist will unlock the door remotely. The door will remain open for approximately 9 seconds. If you miss the window, simply repeat the process.

Once Inside
Take the steps on the right down to Ground Floor 1, toward the elevator side. You will see our office door clearly marked with the Insightful Journey sign. The door will be unlocked and leads to a private waiting room.
Please remove your shoes and make yourself comfortable in the waiting area. Your therapist will greet you at your scheduled appointment time.

Virtual Appointments
A secure video link will be sent to your email one hour before your appointment. Please check both your inbox and spam folder. If you do not receive the link, contact your therapist directly.

Simar Gill Lowther, RP: simar@insightfuljourney.ca
Ngoc Long Khang Nguyen, RP (Q): khang@insightfuljourney.ca
Brooklyn Clifford, RP (Q): brooklyn@insightfuljourney.ca
Jason Holtz, RP: jason@insightfuljourney.ca
Mary Krohnert, RP (Q): mary@insightfuljourney.ca